Daily Fitness Tips

Katherine Roberts’ Golf and Fitness Tips – Stay Balanced

tinyurl.com Simple Golf Tips - Lengthen Your Drive and Shave 7 Strokes off your Next Round Fitness and yoga expert Katherine Roberts promotes good posture and balance for your golf swing by using this unique exercise. Katherines unique approach to golf conditioning is a hybrid of Western biomechanical research and Eastern mind/body conditioning for performance. Her work has been profiled in USA Today, Golf magazine, Golf for Women, Golf Week, and US Airways...

Intro to Stand Up Paddling on Maui and Fitness Tips

Join Suzie Cooney of Suzie Trains Maui and Tommy Callan of Beach Boy Events on this high quality How to stand up paddle surf video. Learn the basics and enjoy a few quick fitness tips to keep you strong for the sport of SUP or stand up paddling. The back drop of Maui, Hawaii is simply beautiful. You'll love the sport of stand up paddling that's making surfers out of everyone! Also join Tommy and Suzie January 9, 2010 at the Four Seasons Resort for STAND UP For...

Ab workout tips by Todd Dirken

Workout tips by Todd Dirken for sculpting your abs. Video production by Inspired...

Fitness Tips with Chrissy: Multiple Lateral Hops

Chrissy (www.goddessathlete.com) shows you how to increase the intensity on an active recovery...

Kicking workout tips video

Work out tips for better kicking range and explosive...

Fitness Tips with Chrissy: Cable Fly Curl

Chrissy Zmijewski (www.goddessathlete.com) shows you how to do a bicep curl in combination with a chest fly to challenge your biceps a bit...

Workout Tips: AAG Anthony’s Pushups

Video courtesy of AAG for Sambag's blog:...

Fitness Tips From Autum At Golds Gym Port Orange FL

Autum shows us the proper way to do walking...

Pilates KG Curl Exercise – Fitness Tips with Aliesa George

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Lower Body Isolation Exercises : Lower Body Workout Tips

Your legs arevital in any workout. Learn some great tips on how to stay centered during your lower body workouts in this free video. Expert: Madison Chase Bio: Madison Chase is a professional actress and personal fitness trainer in Los Angeles. Filmmaker: Nili...