getfitandyummy How to survive when willpower and motivation just do not last! Author fityummymummy.com shows you how!
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Daily Fitness Tips
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3 Stick-To-It Fitness Tips
Posted on Sunday, 31 January 2010 by admin
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4 Responses to “3 Stick-To-It Fitness Tips”
I’d like to know if you have any tips on how to deal with, or have the power to overcome OVER-EATING. Its been a bad habit of mine for a long time. I try to work out 5-6 times a week but if I am feeling bad the first thing I do is eat, eat bad and eat a lot.
I love working out! I do it all the time – its like my “me” time. yeah u always feel amazing afterwards
good work
you’re pretty. pretty smart. and thats pretty awesome.