A personal trainer can cost between $40 and $90 per hour, depending on their specialty, experience and whether they work for a gym or work freelance. Calculate the cost of a personal trainer with tips from a fitness facility manager in this free video on exercise. Expert: Sam Moore Bio: Sam Moore is the fitness manager for the Lakewood 24 Hour Fitness. Filmmaker: stephen kuykendall
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2 Responses to “Exercise & Fitness Tips : How Much Does a Personal Trainer Cost?”
True. I’ve been a trainer for 8 years, and that’s a pretty fair guideline. For those looking to save some money, ask your trainer for some sort of package program. It might look like the following:
goal evaluation
2 sessions with trainer
6 weeks of a workout program
nutrition guidelines
some gym ‘gift’ (water bottle, gym bag, etc)
If you listen carefully, and ask questions during your sessions, you’ll learn a lot, and probably save your self some money, and time.
this is really helpful