Home Fitness Tips Fitness Tips with Chrissy: Decline Crunches

Fitness Tips with Chrissy: Decline Crunches



Posted on Thursday, 18 February 2010 by
8 Comments BOOKMARK



Chrissy (www.goddessathlete.com) demonstrates how to perform decline crunches to target your rectus abdominis (six-pack muscle).

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8 Responses to “Fitness Tips with Chrissy: Decline Crunches”

ChrisZFit | February 18th, 2010 at 4:19 am
commenter

thanks so much!

ectomorphman | February 18th, 2010 at 4:31 am
commenter

That’s one beast of a serratus you got there! Looking good!

ss4vegeta1 | February 18th, 2010 at 5:23 am
commenter

Thanks for clearing that up.

shobizzc | February 18th, 2010 at 6:13 am
commenter

Good Job Chrissy, keep throwing out the medical terminology. It helps when you know what muscles are working. The hip flexors always gets me confused. Thanks you

ChrisZFit | February 18th, 2010 at 7:04 am
commenter

glad to help!

SkinnyBellyBoy | February 18th, 2010 at 7:58 am
commenter

I learned something I didn’t know! Thanks for the video!

ChrisZFit | February 18th, 2010 at 8:31 am
commenter

Thanks!

Warnleuchte | February 18th, 2010 at 8:56 am
commenter

You’re a very good instructor and I miss someone like you in my gym. Not only because of your beautiful body. :-)

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