Chrissy (www.goddessathlete.com) shows you how to use the Roman Chair to work your hamstrings and glutes!
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Chrissy (www.goddessathlete.com) shows you how to use the Roman Chair to work your hamstrings and glutes!
Popularity: 1% [?]
No related posts.
Related posts brought to you by Yet Another Related Posts Plugin.
9 Responses to “Fitness Tips with Chrissy: Roman Chair Hip Extension”
crissy will this help my siatica pain?
you have a nice butt
thanks so much!
let your back round and straighten instead of keeping it straight
Your legs and glutes are the most perfect muscles I’ve ever seen!
how can you work your lower back with this?
my gym plays this melodramatic music too! i guess crappy music is universal to all weight rooms!
Thanks for the tip. I’ll definetly be using that one.
what a great idea, thanks! will use this week in my work out!