Learn how to perform “The Crucifix” move used in Indian club training in thisfree online fitness video. Expert: Julio Anta Contact: www.antakungfu.com Bio: Julio Anta owns Antas Fitness & Self Defense in Doral (Miami), Florida. He is a Kung Fu Master with 30 years of Martial Arts & Fitness training and is a certified Haganah FIGHT Filmmaker: Paul Muller
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6 Responses to “Indian Club Fitness Training : The Crucifix Move in Indian Club Fitness Exercise Training”
adepsa said: what if i don’t have that damn imdian thing? You should have thought about that, didn’t? you, expert trainer?
Well, adepsa, bright spark, didn’t it occur to you that you could BUY them, or MAKE some? Was that too intellectually challenging for you??
what if i don’t have that damn imdian thing? You should have thought about that, didn’t you, expert trainer?
What is the club weight?
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cool
I am a personal trainer am would like to know
the wigth rang they b(club) came in? an were can i learn the texs so can teach it?
good job of doing this. im kind of wondering if this would be a really great exercise for sports like basketball