The best way to slim down the legs is to diet, but lunges and long-distance running are also great contributors to slimmer legs. Discover various ways to tighten and tone the legs withhelp from a certified personal trainer in this free video on slimming down your legs. Expert: Tanya Batts Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. She specializes in Pilates, yoga, combat cardio, aerobics, core conditioning and overall strength training. Filmmaker: Reel Media LLC
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21 Responses to “Personal Fitness : How to Slim Down Your Legs”
who runs 25 miles every day?
isn’t that close to a marathon?!
Why is it that most people always criticize
fitness and exercise videos on here? There is
nothing wrong with exercising or being fit.
I like her accent.
check out da4desigirls
NO but you can “spot” tone targeted muscle.
This is for those fat ugly Europeans
Actually Europeans do
Yes. By performing squats and other workouts that target the glutes.
@sanityscurse no hug from mommy when you where young ? is that why you spit in the mirror? phone never rings? you cry yourself to sleep every night and noone cares?! you might try not being such a little punk!!
she’s fat herself why listen to her
Watch the video youtube doesn’t want you to see.
Call Me Bill was band in all countries find out why.
You cannot spot reduce fat.
yeah and your bitch ass needs to get laid!
i like her face 1:03
america needs this. all you bitches are fat
there’s a reason why this so-called personal trainer has an “Average” body fat percentage. Speaks for itself.
can u make ur butt bigger by working out???
25 miles a day = slim legs yeah thats gonna work…
it’s better to stick up with clean diet and sumo squats =)))
yeah.same here.. i will try this. =)
ok im gonna try that
i love her