Copyright (c) 2007 The Brain Code LLC

While running on the treadmill this morning I was watching a soccer game on TV and had the realization that soccer is really a great game for brain fitness. I have played and been around the game all of my life but hadn’t really made the full connection to brain fitness until now.

In my last couple of posts, I’ve been introducing the concept of EPIQ performance. The fitness of your brain controls your Emotional, Physical and Intellectual performance. Soccer, and many youth sports, contributes to each aspect of your EPIQ performance by challenging all of these individual pieces.

Improving Body Control

The physical part is a

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