Daily Fitness Tips

The Beginning Bodybuilder

The beginning bodybuilder no matter the age should first and foremost join a gym that has a wide selection of free weights , cable pulleys and some machines useful in bodybuilding. The novice bodybuilder has to equip him or her self with a pair of weight-lifting gloves, a pair of wrist straps, and a weight-lifting belt.The ever-present water bottle is a must during workouts and having an energy-enhancing drink before the workout is always a good idea. The presence of trainers...

Bodybuilder Dorian Yates Trains Biceps

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The Life of a Bodybuilder

So you think you’ve got what it takes to be a bodybuilder? Can you go through grueling workouts with almost no glycogen storage? Can you avoid all simple sugars for nearly two months? Can you get down to below 5% body fat?If you are one of the few, dedicated individuals who think they can become a bodybuilder, ask yourself this question. “Can I stop drinking all fluids for nearly 24 hours?” If you answered no to the last question, I don’t think any less of you. In fact,...

Bodybuilder Dorin Yates Chest Training

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Bodybuilder Ronnie Coleman squatting 800Lb for 2 reps

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A Look At Bodybuilder Drugs

When you think of bodybuilders and drugs you think steroids. This is far from the only drug that bodybuilder use though. There are currently hundreds of compounds that are available to bodybuilders that boost their muscle-building abilities and fat loss. Here are some of those bodybuilder drugs that are being used: The first bodybuilding drug that is used by the majority of the bodybuilding world is Lasix. Lasix is a form of diuretics which stimulates the loss of water in...

Bodybuilder Kevin Levrone presents his house

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Bodybuilder Ronnie Coleman massage therapy

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Bodybuilder Dorian Yates Back Training

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IFBB Pro Female Bodybuilder Lori Steele ~ NPC Nationals

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