The right amount of rest and downtime is crucial to a good workout
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4 Responses to “Bob Harper – Post workout tips”
Very good!~ Thank you!!
Great work out… I loved it…
Ken Lay, Founder and Creator of the Skeletal Loading System..
Posture Health Products, Boston
Posture is no longer a four letter word… Horray!
Eat more CORN CHIPS
Thanks Bob!