Cool. Thanks for the vid. I work out in a park once in a while with similar exercises. Question though: how would you train shoulders? By doing handstand pushups? Not exactly an exercise for the average person. How else??

thx. There’s load of vids of “instructors” doing tricks on bars etc etc for “fitness.” Not knocking on them but not everyone can do those type of workouts. This is just for the average person utilizing what’s given to them: their bodies and…a park. lol. Thx for the view

thx,bro!!

chrees dude !

she has her own video on here as well.. check out LATINA FITNESS- Super Bowl Workout

Thx, brother!!!!

This is one of the few videos on fitness that´s usefull for the watcher and not only for the man who shows his skills, muscles etc.
There are exercises for beginners and more advanced people as well.
it´s simple and elaborate.
Thanx for sharing your knowledge

you cant even spell “sense” properly let alone make it.

Id like to power walk my cock inside that girl shown at :52.

A very strong inspiration and motivation for everlasting fitness and health…. Best Regards

the word “man” used too many times man….=D

good tutorials man keep them coming man

Great tips o add to my park workout, thanks for your efforts.

not as easy as it looks.. go try it fat kids

thank you for new techniques to work out.

looks good and for the haters, the workouts do work!!

Keep up the good work (:

What a loser, why not do something new and what makes sence, so many have tried these workouts and they hardly work, only because of the program, its boring and not motivaing, this is for old white women, no challange no fun very lack luster, and weak, have you seen my 11 year old?!?! he has more umph than this hobit, i bet he has hair on his feet

Jermaine is very attractive and has a nice physique.

Diezel Fitness Videos are the best, response to my video By AlexG