Learn the proper way to do crunches with a workout ball that workout your abs in this free exercise video on working out your abs. Expert: Angela Joyce Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning, and healthy lifestyle habits. Filmmaker: Nolen Quinn
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2 Responses to “How to Work Out Your Abs : Crunches With a Ball Ab Workout”
its all about crunching your abs. keep your back flat and you’ll feel it
Not so sure about that.. doesent look like your doing much