from zacheven-esh.com comes kettlebell workout tips from Dave Whitley, the Iron Tamer. Kettlebell training for strength training, building muscle and conditioning your body will never come faster after watching this kettlebell training video! Emjoy Distributed by Tubemogul.
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8 Responses to “Killer Kettlebell Workout Tips”
i have tremendous respect for Dave Whitley. I hope i am not being disrespectful by asking this. Why is it that despite all his kettlebell knowledge, strength and ability, he still looks rather ‘large’ around the torso region? No doubt he has strength that i will never attain, but with all the talk about kettlebells being the perfect functional tool to burn fat and tone up with, Dave Whitley doesnt really seem to fit the bill, know what i mean?
do you always do kettlebells as a circuit?
Iron Tamer is the Man, AGREED.
You’re limited by your imagination, that’s true, but you’re also limited by your hand size – not a lot of people could get their hand around two kettlebells. I’m a big guy and I can barely get my hand around two kettlebells.
good video!!
Dave Whitley is the man!
thanks for the demo bro!!
Like Joe I was wondering if you always do kettlebells as a circuit. It seems like it’s only right to do so because any other way and you might as well stick to the regular dumbbells. Holding 2 in one hand is a great way to increase weight but I’d be scared to drop one on my foot or something.