Mma Striking Training Workout-Punch Mitt Technique Drill.






boxingperformance.com http theultimateboxingworkout.com Boxing striking for mma technique drill. Checking punches.

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4 Responses to “Mma Striking Training Workout-Punch Mitt Technique Drill.”

commenter

he fought tim sylvia

commenter

my gyms shit they dont even hit the pads with me and im 3 and 0 in amauture boxing with 1 knockout

commenter

Nice combo work.

commenter

Man, it was like solid rock hitting water.

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